Tuesday, June 18, 2013

Tofu/ Soya meat, Red Bell pepper, Corn and Mushroom Soup

Feeding R is the toughest job as yet. The day she eats properly at least once or twice, I really feel great. One can compare this achievement with that of conquering Mt. Everest.

What not I do to feed her!!! Watching Cartoon Shows to Bal Ganesh to Chkini Chameli, playing with water, adding new flavors to everyday’s dish and what not!  Still my daughter’s prompt reaction to her plate is ‘R khabe na’ (R will not eat). Imagine! After your day long tiring sessions you come back and try to prepare the tastiest dish, with high hopes you serve and the little devil says that she’ll not eat. Anyway, I’m the mother. I place her on my lap and sit in front of the TV or the laptop with any of the shows that she has not watched for at least few days or start creating stories of all imaginary creatures. As she’s amused with either of the things I start feeding her. There are some days when things go smoothly and she finishes her plate without any tantrums. Then there are few days when she’s adamant and nothing can make her eat.

Last night was one such when she finished her dalia with Tofu/ Soya meat, Red Bell pepper, Corn and Mushroom Soup. To my surprise she had even asked for another helping of the soup.

The recipe is very easy and it takes hardly 30 to 40 minutes to make it.

Corn Kernel
Tofu

Ingredients

1 Red Bell Pepper
1 Capsicum150 gms Tofu1 Onion4-5 button mushroom50 gms corn kernel4-5 garlic clovesSalt as per taste1 table spoon olive oil/ Sunflower oil10 cups of water1 tea spoon white or any vinegar1 tea spoon soya sauce


Cooking

Finely slice all the vegetables including the garlic cloves.
Chop the Tofu and the mushrooms.
Heat a pan with 1 table spoon olive oil/ Sunflower oil.
Saute the onions. Add the vegetables and the corn kernels. Cook in a medium flame for 5 minutes.
Add tofu, water, salt, white vinegar and soya sauce at this time and cook for a few minutes until it is boiling. Turn the heat to low and cover the pot.

Cook the soup for at least 20 minutes and serve.

2 comments:

  1. Hey Debasri, this recipe sure sounds easy and apparently healthy too! I could so relate with your predicament regarding feeding your daughter. I have a 3 yr old who takes more than an hour to feed at every meal time!!!!Always loved cooking though and therefore started my own blog. Do drop in when you have time at bongcomb.wordpress.com

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  2. Thanks bongcomb. will certainly visit your blog...

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