Tuesday, May 21, 2013

Rangin Palak or Colorful Spinach


These days the word ‘bored’ is too frequent in use. This boredom makes us cranky, depressed. The other day one of my friend was saying that she gets depressed after going back home. So she prefers to be at her work place for long hours. Then again she gets bored; After all how long can you occupy yourself with net browsing, online games, shopping and etc etc!!! This depression level was so high that she had to be under medication. So, we were suggesting her why don’t you do something creative.

Yes, I think creativity is something that is missing from most of our life now. With advanced technologies and stressful lifestyle we have bid a goodbye to creativity. Creativity does not mean you have to be a poet or an artist essentially.

Creativity is something where you nurture your finer qualities, your imaginations. I have a friend who is software professional by profession and he spends his free time with any type of machines- be it an advanced non-functioning toy car or a real one or a food processor- makes them function. He gets his resources from his home, friends and neighbors and actually he is better known as a mechanicJ. I never heard him saying that he is bored. Another friend of mine designs photo albums after scanning the photos. In this way she goes back to old days as well as preserves the old photos. The basic thing is this that we need to keep ourselves busy; we need to give time to us.

R is quite choosy when it comes for food. My 2 yrs old do not love repetition of foods. Then I cannot blame her. Like mother like daughterJ. I have done this enough to my mother. In my tiffin she used to give new and unique items regularly and most of the time it was consumed by my dear friends with lot of appreciation.

Anyway I was talking about R’s choice of food. She loves green leafy vegetables and mostly palak or spinach. But I have to alter the recipes frequently. This Sunday I had cooked spinach with coriander, carrots, paneer and green peas. When she saw it on her plate she said ‘Mamma iddhi (Riddhi) ongin (rongin) bhatu khabe (Riddhi will eat the colorful rice)’. So, this dish is named by her.


chopped carrot and green peas

Ingredients


Palak  1 large bunch
2 carrots small
Green peas
1 tomato
Paneer 200 gms
Coriander leaves 1 small bunch
Salt as per taste
Turmeric
Any vegetable oil 1 table soon
1-2  slit green chili
Fresh cream/ milk/butter 1table spoon


Preparation


Roughly chop  palak and  coriander leaves and blanch them
Dice paneer into small medium pieces. In case if you are using frozen paneer boil water with salt and keep  paneer in it for 10-15 minutes.
Chop carrots and the tomato into small pieces



Diced paneer
blanched spinach and coriander 









Cooking                                                                                                                                

Heat a pan with 1 table spoon of oil.
Temper with panch phoran. If you don’t get it you can also use jeera or cumin seeds. I just love the aroma of panch phoran so I prefer it.
Add carrots, tomato and the green peas. When the vegetable gets tender (as they are cut into small pieces it would hardly take 5-7 minutes) add the blanched palak and coriander leaves and simmer the gas. Now add salt and turmeric and cover the lid.



Open the lid after 5-7 minutes. You can see that the vegetables have released water. Stir and check whether all the vegetables are cooked or not. If they are already cooked increase the flame and let the water dry and add the paneer. Don’t overcook the paneer.  As the water dries up add a spoon of fresh cream/milk or butter.

The dish is ready to serve.


 
rangin palak


 Note: You can also add any other vegetables as per your choice.

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